| The U.S. Consumer Product Safety Commission (CPSC) recommends that skiers and snowboarders wear helmets to help prevent head injuries from falls and collisions. In a recent study, the CPSC concluded that helmet use by skiers and snowboarders could prevent or reduce the severity of 44 percent of head injuries to adults, and 53 percent of head injuries to children under the age of 15. The CPSC study estimates that 7,700 head injuries -- including 2,600 head injuries to children -- could be prevented or reduced in severity each year by using skiing or snowboarding helmets. The study also shows that helmet use could prevent about 11 skiing- and snowboarding- related deaths annually. In addition to wearing helmets specifically designed for skiing or snowboarding, the CPSC recommends these additional safety tips:
- Select the right equipment, and make sure items such as bindings and boots are adjusted to fit properly.
- Make sure you have the proper training, and don't ski or snowboard beyond your ability.
- Ski and snowboard in control, and follow the rules of the slopes.
- Never ski or snowboard alone. Make sure someone is there to help you if you get hurt.
- Get in shape before you hit the slopes. Making sure you are physically fit before you ski or snowboard can help prevent injuries.
- Wear warm, close-fitting clothing. Loose clothing can become entangled in lifts, tow ropes and ski poles.
Source: U.S. Consumer Product Safety Commission |
