Prevention of Diabetes
Research studies have found that lifestyle changes can prevent or delay the onset of type 2 diabetes among high-risk adults. These studies included people with impaired glucose tolerance (IGT) and other high-risk characteristics for developing diabetes.

Lifestyle interventions included diet and moderate-intensity physical activity (such as walking for 2 1/2 hours each week). In the Diabetes Prevention Program, a large prevention study of people at high risk for diabetes, the development of diabetes was reduced 58% over 3 years.

Studies have also shown that medications have been successful in preventing diabetes in some population groups. In the Diabetes Prevention Program, people treated with the drug metformin reduced their risk of developing diabetes by 31% over 3 years. Treatment with metformin was most effective among younger, heavier people (those 25-40 years of age who were 50 to 80 pounds overweight) and less effective among older people and people who were not as overweight.

Similarly, in the STOP-NIDDM Trial, treatment of people with IGT with the drug acarbose reduced the risk of developing diabetes by 25% over 3 years. Other medication studies are ongoing. In addition to preventing progression from IGT to diabetes, both lifestyle changes and medication have also been shown to increase the probability of reverting from IGT to normal glucose tolerance

There are no known methods to prevent type 1 diabetes. Several clinical trials are currently in progress or being planned.

Related Topics:

What is Diabetes?

Types of Diabetes

Treatment of Diabetes

Complications of Diabetes

Insulin Devices

Alternative Therapies

Prediabetes


Source: U.S. Centers for Disease Control and Prevention
This fact sheet describes some methods that may help prevent or delay diabetes. Additional details about the symptoms, diagnosis, and causes of diabetes can be found via the links at the bottom of this page. If you are currently experiencing diabetic symptoms, be sure to consult your physician as soon as possible.


HomeContact UsOrder
This document is provided solely for educational and informational purposes.
Be sure to consult your doctor before making any major medical decision.
Fact Sheets Home

More Diabetes Topics
Order a Fact Sheet
Get a FREE Glucose Meter at FreeGlucoseMeter.com!